The Art of Relaxation (From the AMSN Blog)
Soothing the Soul Through the Five Senses
We live in a world where technology and fast paced living is the norm for most of us. We seem to thrive on having multiple tasks and demands and finding it hard to identify and maintain life/work balance.
So, in a quick snapshot of your own coping mechanisms and life balance, where do you fall in, your world to include not only work, but a harmony with all of your obligations and self care?