Have a Healthy Thanksgiving

By adding these five holiday indulgences to your plate, you'll enjoy a healthy Thanksgiving.

They provide all kinds of benefits, including a boost in bone mineral density.

When we think of healthy comfort food, we often think of warm roasts, stews, and other satisfying dishes—the types of foods that typically fill our tables as part of our Thanksgiving feasts.

And what ingredients do many of these dishes share? Root vegetables, which happen to be jam-packed with healthy nutrients to fight disease and keep you healthy.

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